Additional Resources
 

Relaxation music.

Have fun creating art with sharpies and tiles. Sarah Larsen, RHEP

Coloring book for teens with a variety of pictures and helpful information.

Reduce stress and have fun! Ms. Woolridge, VTCC.

Read aloud with strategies to manage stress.

Read aloud for children about calming their worries.

Learn to look at the bright side of any situation. Brenda Lantz, RHEP

Read aloud for children about building confidence.

Breathing exercise book and practice ideal for K-6th grade. Leslie Magee, CHKD.

Drawing activity for middle school students. Gretchen Graves, RHEP

Ideas to incorporate SEL into your classroom from Diablo Valley College.

Several units and lessons on calming, SEL, mantras, etc. Excellent teacher resource for all subjects

A variety of activities for "Brain Breaks' and many other things as well.

Great app for iPad & online blog with resources.

Take students on an adventure to learn about emotions and win superpowers?

SEL activities for kids to do at home

Videos for children about feelings they might experience or situations they may encounter.

Activities and videos for kids to help them deal with a variety of mental health issues

A discussion about what it means to have courage by Brenda Lantz, RHEP

You have determination! Learn more about it with Brenda Lantz, RHEP

Good teacher resource for information and ideas.

Interactive mental health games for children and adults. (Need flash player to use)

Activities to share with parents, that kids can do at home.

Poems about the African American Culture written by inner-city children ages 6 to 12. Gretchen Graves, RHEP.

Read Aloud-What Jedi’s Can Teach Us About Meditation. Gretchen Graves, RHEP

Great playlists and musical activities to get your students smiling! Leslie Magee, CHKD.

Release stress and strengthen your body! Ms. Woolridge, VTCC

Read Aloud stories to promote confidence, bravery and social skills.

Video by Gretchen Graves. How-to video of art being made.

Read Aloud about how to handle stressful situations.

Take a brain break and get moving! Ms. Blount, VTCC

51 mindfulness activities for kids in grades 1-5

Tools to assist and encourage students to write or tell a story based on pictures & illustrations.

Website with free SEL activities for kids in grades K-5

Fun, creative art activity appropriate for elementary aged kids. Gretchen Graves, RHEP

Free yourself from stress through meditation. Gretchen Graves, RHEP