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Penn State Extension-Activities for home or school to help children manage stress.
A painting with oil pastels lesson by Sarah Larsen, RHEP
Read Aloud about believing in yourself
Read Aloud about calming your worries
Shake, Shake, Shake your way to a beautiful painting with Sarah Larsen, RHEP.
Read Aloud-Ways to Handle Stress
Using torn paper to create art. A Lesson By Sarah Larsen, RHEP.
Read Aloud about how to handle stressful situations.
Read Aloud
Read Aloud and Activity
This lesson will take you step-by step through the process to make your own suncatcher. Sarah Larsen, RHEP
A story about a young otter who learns it is okay to let go of his mother's hand. Read by Ashley Leveski, RHEP
Visit the Zoo Through Live Cams
Read Aloud/Yoga
Pick your own coloring pages
Meditation Video